How to Reign When it's Raining
Welcome to the How to Reign When it’s Raining Podcast with Abi and Dolina, a REAL mum and daughter team celebrating stories of resilience, strength and limitless potential. This podcast is for you if you're seeking inspiration, expert advice or practical guidance to transform your mindset and create a life you love. There truly are no limits to what you can achieve.
We're dedicated to helping people find the courage and confidence to move forward and create the life they truly want.
If you've faced challenging times but are determined to step into your future with confidence, you're in the right place. We understand the emotional hurdles you’re facing, and we’re here to remind you—you’re not alone.
With years of experience, proven techniques and using our methods, including hypnotherapy and NLP, we’re passionate about transforming mindsets, overcoming self-limiting beliefs and helping you realise your full potential.
Join us every week for inspiring, transformative real-life stories from our guests and insights from our incredible listeners. Together, we’ll build a supportive community where you can heal, grow and thrive. Welcome to the Reignmaker family!
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How to Reign When it's Raining
From Struggles to Success, Adversity and Entrepreneurship with Jess White
From Struggles to Success, Adversity and Entrepreneurship with Jess White.
In this episode, Jess shares her transformative journey into the world of yoga that began 25 years ago where she found a deep sense of healing and purpose. Despite early obstacles, including a challenging personal background, depression and social anxiety, Jess navigated her way by committing to yoga and meditation, eventually becoming a full-time yoga teacher, holding classes and retreats around the globe, from the Caribbean to Croatia. Her story of overcoming adversity, finding inner peace, and becoming an entreprenuer through yoga and her business networking group is both inspiring and empowering. Jess emphasises embracing fear, pursuing passion and the importance of taking action today to live a fully realised and meaningful life.
- 00:00 Introduction to Jess's Journey
- 00:13 Discovering Yoga
- 01:09 The Healing Power of Yoga
- 02:32 From Student to Teacher
- 04:00 Challenges and Triumphs in Yoga Training
- 05:10 Becoming a Full-Time Yoga Teacher
- 06:07 Retreats and Global Teaching
- 11:37 Overcoming Personal Struggles
- 12:38 Early Life Challenges
- 20:56 Finding Confidence Through Drama
- 21:49 Struggles and Depression
- 22:51 Overcoming Dark Times
- 25:43 Finding Happiness and Purpose
- 27:58 Building a Successful Retreat
- 33:03 Creating Spark Business Network
- 38:06 Advice for Overcoming Fear
- 40:28 Living Life to the Fullest
Jess White is an entrepreneur, podcaster, yogi, and CEO. She has three businesses, two children, and two dogs, so life is full!
In 2015, Jess began a business called YogiTribe, and combined her total passion for helping others through what had helped her gain strength and healing through the beautiful practice of yoga and meditation. YogiTribe has taken Jess around the world creating transformational retreats and bringing people together in beautiful places to create growth affecting their lives physically, mentally and spiritually.
Realising she loves business and bringing people together to create connection and transformation, in 2022, Jess created Spark Business Networking Limited, and began hosting networking events with a difference. Her podcast ‘The Networking Spark’ is available on YouTube, Apple and Spotify.
Connect with Jess:
Website:
https://yogitribe.com/
https://sparkbusinessnetworking.co.uk/
YouTube:
https://www.youtube.com/@SparkBusinessNetworking
Insta:
https://www.instagram.com/yogi_tribe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
https://www.instagram.com/spark.businessnetworking?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Questions? Stories? Ideas?
Email us: hello@reignwhenitsraining.com
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Homework for this week:
Reflect on something you’re passionate about but haven’t pursued. Make a list of small steps you can take to turn that passion into a tangible project. Start working on the first step this week.
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