Transformation & Healing: How to Reign When it's Raining®
Welcome to How to Reign When it’s Raining—the podcast for people who refuse to let life’s hardest moments define them.
We’re Abi and Dolina, a mumma daughter duo bringing you raw, real conversations about resilience, healing and stepping into your full potential.
If you’ve ever felt held back by self-doubt or past experiences but know you’re meant for more, you’re in the right place. We’re here to help you break through fear, rewire your mindset and build confidence - because transformation starts from within.
With expertise in mindset coaching, hypnotherapy, NLP and personal growth, we share proven strategies to overcome limiting beliefs, shift your energy and take control of your future. You’ll also hear inspiring stories from people who’ve rebuilt their lives after adversity - proof that no matter what you’ve been through, you are not stuck where you are.
Join us every week to fuel your mindset, find clarity and take bold action towards the life you actually want.
🎙 Subscribe now and become part of a supportive community where you can heal, grow and thrive. Welcome to the Reignmaker family!
Transformation & Healing: How to Reign When it's Raining®
Transform Your Energy to Transform Your Life
In our latest episode we (Abi and Dolina) discuss the power of energy and vibration to transform your mindset, emotions and life. Whether you’re feeling stuck, drained or just need a little boost, this conversation will inspire you to reset and recharge. We explore practical ways to elevate your energy and share why prioritising your vibration is the key to manifesting a life you love.
- 00:00 Introduction to the Podcast
- 00:29 Hosts' Personal Updates
- 00:47 Today's Topic: Energy and Vibration
- 00:58 Practical Tips for Shifting Energy
- 01:58 Personal Stories and Exercises
- 06:25 Understanding Energy Drains
- 08:31 Meditation and Visualisation Techniques
- 11:07 Harnessing Your Inner Power
- 26:59 Building a Community
- 29:55 Conclusion and Key Takeaways
Homework to help you this week:
Pick one energy-boosting practice from today’s episode and commit to it for the week. Notice the shifts and if you feel like it share your experience with us in our Facebook group or tag us on social media @reignwhenitsraining and use the hashtag #reignmaker
Speaking of facebook if you’re not already part of our growing community, the link is below! We’d love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?
Email us: hello@reignwhenitsraining.com
Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/
Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr
If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you.
Thank you Reignmakers!
