Transformation & Healing: How to Reign When it's Raining®
Welcome to How to Reign When it’s Raining—the podcast for people who refuse to let life’s hardest moments define them.
We’re Abi and Dolina, a mumma daughter duo bringing you raw, real conversations about resilience, healing and stepping into your full potential.
If you’ve ever felt held back by self-doubt or past experiences but know you’re meant for more, you’re in the right place. We’re here to help you break through fear, rewire your mindset and build confidence - because transformation starts from within.
With expertise in mindset coaching, hypnotherapy, NLP and personal growth, we share proven strategies to overcome limiting beliefs, shift your energy and take control of your future. You’ll also hear inspiring stories from people who’ve rebuilt their lives after adversity - proof that no matter what you’ve been through, you are not stuck where you are.
Join us every week to fuel your mindset, find clarity and take bold action towards the life you actually want.
🎙 Subscribe now and become part of a supportive community where you can heal, grow and thrive. Welcome to the Reignmaker family!
Transformation & Healing: How to Reign When it's Raining®
From Corporate Burnout to Bold Leadership: Katie Keith's Transformation
In our latest episode we have a brilliant conversation with the fabulous Katie Keith, founder of Lead Rebellion - a bold and empowering leadership platform designed to elevate senior women leaders, founders and entrepreneurs. We talk about the 'itty bitty shitty committee' concept, the importance of dancing and music for healing, the challenges of burnout and the impact of emotional and physical well-being on personal growth. Katie’s mission is to challenge outdated leadership norms, inspire bold action and empower leaders to step into their full potential with confidence and impact. Join us for topics of self-awareness, rethinking commitments and the power of community and accountability.
- 00:00 Introduction and Catching Up
- 00:13 Launching Lead Rebellion
- 00:49 Overcoming Corporate Security
- 01:15 The Itty Bitty Shitty Committee
- 03:22 Transformative Speaking Course
- 04:18 The Power of Music and Dance
- 05:03 Realising Personal and Professional Goals
- 07:11 Commitment: Strength and Weakness
- 08:18 Dealing with Burnout
- 09:16 Understanding Trauma and Transformation
- 16:10 Scientific Approach to Health
- 18:38 Leadership and Authenticity
- 22:06 Aligning with Core Values
- 24:39 Overcoming Perfectionism and Procrastination
- 26:47 The Journey to Lead Rebellion
- 28:53 Building a Community and Movement
- 30:41 Transformational Leadership Coaching
- 32:40 The CCR3 Assessment
- 35:11 Embracing Growth and Overcoming Challenges
- 39:17 Reflections on Life and Career Transitions
- 42:15 The Importance of Continuous Learning
- 45:21 Podcasting and Embracing New Skills
As a Business Growth & Change Strategist, Katie supports leaders and organisations in building effective relationships, expanding market reach and increasing visibility in global markets. With over 25 years of experience in corporate leadership, business growth and change management strategies, Katie has worked extensively across international markets. She holds an MSc from Henley Business School in Executive Coaching and Behavioural Change, and an Advanced Dip in Organisational Systemic Change, equipping her with deep expertise in leadership development and transformation. Through transformational coaching, strategic leadership development, and her signature L.E.A.D. framework, she helps leaders break barriers and achieve extraordinary success.
Connect with Katie - LinkedIn: https://www.linkedin.com/in/k-keith/
Homework: Get Comfortable with Nervous Energy.
This week, choose one activity or goal that makes you feel nervous or uncomfortable. Acknowledge that nervous energy as a positive sign that you are growing. How can you use that energy to fuel your progress?
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See you next week! Thank you Reign
