Transformation & Healing: How to Reign When it's Raining®
How to Reign When it’s Raining is for women who refuse to shrink, settle or stay stuck.
We’re a Mumma–daughter duo blending hypnotherapy, subconscious rewiring, nervous system healing and soul-led truth to help you stop apologising for who you are and start becoming who you were always meant to be.
This isn’t another self-help podcast telling you to “positive-think” your way out of pain.
This is the real work:
- healing what’s beneath the surface
- breaking old patterns
- reclaiming your voice
- and rebuilding confidence from the inside out.
We talk identity.
We talk trauma.
We talk truth.
And we don’t dress it up for comfort.
Every episode brings raw conversation, grounded tools and Reignmaker energy to help you:
- silence self-doubt
- trust yourself again
- and finally live like the woman you keep feeling called to become.
This is where science meets soul.
Where your past stops defining you.
And where you remember who the hell you are.
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👑 Created for the Reignmaker Woman - not for the version of you that plays small.
You don’t need fixing.
You need remembering.
Transformation & Healing: How to Reign When it's Raining®
A Healing Journey to Self-Worth: Why You Are More Than Enough
In today's episode Mum and I explore the healing journey of shifting from self-doubt to self-trust, empowerment and personal transformation. We talk about how those feelings of “not enough” aren’t actually yours - they’re learned beliefs that can be rewired through NLP exercises, mindfulness practices and transformational coaching.
We share practical strategies and actionable steps we've used to overcome limiting beliefs, self-doubt and insecurity, drawing insights from hypnotherapy, NLP techniques and personal stories. We talk about the power of affirmations, visualisation and the importance of community support in building self-worth. Plus, learn about our new Reignmaker community newsletter to stay connected and supported!
- 00:00 Introduction to Feeling Enough
- 00:43 Personal Stories and Struggles
- 02:42 The Power of Affirmations
- 03:34 Overcoming Self-Doubt
- 07:52 Hypnotherapy and NLP Techniques
- 15:59 Practical Exercises for Self-Worth
- 27:31 Visualisation and its Benefits
- 34:16 Conclusion and Newsletter Announcement
Homework for this week: Rewriting Your "Not Enough" Story
- Identify one area where you often feel “not enough” (e.g., career, relationships).
- Write down the thoughts that come up when you think about this area. Example: "I’m not successful enough."
- Ask: Would I say this to my best friend? If not, why am I saying it to myself?
- Reframe it: What’s a more empowering belief? Example: "I am constantly growing, and my worth isn’t measured by external achievements."
- Take one action to reinforce this belief - something small that aligns with who you truly are.
- At the end of the week, reflect: Did shifting my inner dialogue change how I felt and acted?
💬 Let’s keep the conversation going! If you're part of our Facebook group (How to Reign When It’s Raining), let us know or share your biggest takeaway on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker
We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?
Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/
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Find out more about a Transformational One to One Session of Hypnoptherapy or The Activation Method: hello@reignwhenitsraining.com
If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you.
Have a great week, thank you Reignmakers!
