Transformation & Healing: How to Reign When it's Raining®
Welcome to How to Reign When it’s Raining—the podcast for people who refuse to let life’s hardest moments define them.
We’re Abi and Dolina, a mumma daughter duo bringing you raw, real conversations about resilience, healing and stepping into your full potential.
If you’ve ever felt held back by self-doubt or past experiences but know you’re meant for more, you’re in the right place. We’re here to help you break through fear, rewire your mindset and build confidence - because transformation starts from within.
With expertise in mindset coaching, hypnotherapy, NLP and personal growth, we share proven strategies to overcome limiting beliefs, shift your energy and take control of your future. You’ll also hear inspiring stories from people who’ve rebuilt their lives after adversity - proof that no matter what you’ve been through, you are not stuck where you are.
Join us every week to fuel your mindset, find clarity and take bold action towards the life you actually want.
🎙 Subscribe now and become part of a supportive community where you can heal, grow and thrive. Welcome to the Reignmaker family!
Transformation & Healing: How to Reign When it's Raining®
Harnessing the Power of Sound Healing: Transform Your Energy and Life with Diane
In our latest episode we’re joined by Diane, a sound healer who shares her journey from trauma to healing through energy work and sound therapy. Diane takes us through her powerful practices, including how energy transfers between people and how sound frequencies like 528 Hz can be used to heal the body and mind. It's filled with discussions on energy, healing techniques and growth, making it a must listen if you're interested in the mind, body and spirit.
- 00:36 The Energy Stick Demonstration
- 01:51 Understanding Energy and Vibrations
- 03:17 Kinesiology and Chakra Locking
- 03:53 Sound Healing and Tuning Forks
- 08:07 The Importance of Frequency in Sound Healing
- 11:22 Healing Journey
- 19:47 Autistic Genius and Environmental Impact
- 20:09 Stress, Anxiety and Sleep Solutions
- 21:33 Sound Healing Techniques
- 23:51 Impact of Childhood Trauma
- 27:09 Holistic Healing and Personal Goals
- 32:30 Generational Habits and Addiction
- 34:44 Advice and Reflections on Life
- 37:10 Concluding Thoughts and Future Plans
Diane is an aromatherapy practitioner, Reiki practitioner and has a sound healing diploma with the Complimentary Medicine Association. She is also training in Kinesiology.
She has a vested interested in assisting women in Menopause and helping autistic families with the many aspects of spectrum dis-orders. She is currently working with a number of Menopause practitioners and autistic charities to raise awareness of natural therapies and assisting their members heal themselves from the inside out. Diane’s goal is to have her own Sound Healing clinic, whereby she will have a charitable arm of the business that will fund autistic treatment, as 1 in 4 children are now on the spectrum.
📧 Connect with Diane: https://www.harmonyinsound.co.uk/
- Harmonise your body from the inside out.
Our bodies suffer many traumas in our lifetime, both emotional & physical. Some are small and some are more significant. Regardless, every trauma leaves an energetic imprint in our bodies and within our bio-field. The cumulative effect of this, is the body lives with varying degrees’s of imbalance, effecting it’s ability to self-heal, and then we start to see dis-ease within it. Left alone the human body is a working miracle, and can operate at 100% efficiency, correcting itself without you even being aware. When it has to navigate these inbalances, it then has to compensate effecting its ability to heal. We hold Sound & Gong baths, Wellness Days and Retreats to help people get back into mental and physical balance.
Next Steps:
- Notice Your Energy: Pay attention to how you feel when you walk into a room - what energy are you picking up and how is it affecting you?
💬 Let’s keep the conversation going! If you're part of our Facebook group (How to Reign When It’s Raining), share what you noticed with us, what came up for you? Or you can share on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker.
We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?
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Website: www.reignwhenitsraining.com
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