Transformation & Healing: How to Reign When it's Raining®
Welcome to How to Reign When It’s Raining - the podcast for women who know they’re meant for more.
We’re Abi and Dolina, a mumma-daughter duo on a mission to help you silence self-doubt, heal what’s beneath the surface and build the life you actually want.
This is where science meets soul. Where old stories get rewritten and where powerful conversations help you finally trust what you already know.
With expertise in mindset coaching, hypnotherapy, NLP and nervous system healing, we share the science, the soul and the stories that help you remember who you are, and become who you were always meant to be.
Every week, we bring you raw insights, real tools and Reignmaker energy to help you take your power back.
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Transformation & Healing: How to Reign When it's Raining®
How She Healed from IVF Loss, Chronic Pain and Addiction and Reclaimed Her Voice: Amanda Roa
In this week's episode, we meet Amanda-host of the Back to the Heart podcast- whose journey through IVF loss, endometriosis, addiction and trauma led her not just to recovery, but to reinvention. Amanda shares how plant medicine and rewriting her inner dialogue helped her reconnect with herself, break free from old patterns and finally feel in alignment. She emphasises the significance of self-love, community and the words we use to speak to ourselves. Amanda is now focusing on helping others heal through her coaching services and podcast.
- 00:00 Introduction: When Everything Breaks
- 00:20 Meet Amanda: A Journey of Healing
- 01:00 Back to the Heart: Amanda's Podcast
- 03:08 The Healing Journey Begins
- 04:23 Overcoming Addiction and Trauma
- 07:49 Finding Love and Community
- 08:58 The Power of Music and Vibration
- 18:14 Plant Medicine and Healing
- 24:25 The Importance of Words and Self-Talk
- 32:35 Conclusion: Transforming Through Words
Amanda Roa is a certified Enlifted Coach, speaker, and host of the Back to the Heart podcast, where she supports others in breaking free from old stories and fully embodying their authentic selves. After 20 years as a top-performing sales leader, Amanda answered the deeper call of transformation-healing her body from endometriosis, recovering from addiction and finding true love after heartbreak.
Now, she helps others rewrite their inner narratives, reconnect with their hearts, and manifest their quantum leap. Her work blends conscious language, breathwork, mindset and spiritual embodiment to support powerful breakthroughs. Through her podcast, coaching programs and retreats, Amanda leads with raw honesty, deep presence and the belief that your next chapter can be your most expansive yet.
📣Connect with Amanda:
- Podcast: https://open.spotify.com/show/2sRpPjmQ7ai3AMNVii2Pkh?si=d69aebd89b664b06
- Insta: @back2theheart2loveme
- Email: back2theheart2loveme@gmail.com
📥 Resources & Next Steps:
- 📩 Join She Reigns and get your free Reignmaker Reflection Journal (to reconnect with the version of you who knows she’s made for more) here → https://dashboard.mailerlite.com/forms/777042/153814815305893482/share
- 📣Connect with us on Instagram: @reignwhenitsraining Tag us with your biggest takeaway
💬 Let’s keep the conversation going!
We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?
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Have a great week, thank you Reignmakers!
