Transformation & Healing: How to Reign When it's Raining®
Welcome to How to Reign When It’s Raining - the podcast for women who know they’re meant for more.
We’re Abi and Dolina, a mumma-daughter duo on a mission to help you silence self-doubt, heal what’s beneath the surface and build the life you actually want.
This is where science meets soul. Where old stories get rewritten and where powerful conversations help you finally trust what you already know.
With expertise in mindset coaching, hypnotherapy, NLP and nervous system healing, we share the science, the soul and the stories that help you remember who you are, and become who you were always meant to be.
Every week, we bring you raw insights, real tools and Reignmaker energy to help you take your power back.
🎙 Subscribe and start showing up for the life that’s been calling your name.
Transformation & Healing: How to Reign When it's Raining®
Unmasking the Real You: From People Pleasing to Self-Acceptance with Jeniffer Liss
In this episode we sit down with coach and podcast host Jennifer Liss to explore radical self-acceptance, identity shifts and what it really means to untether from outdated beliefs. Jennifer shares her journey from six-figure hairstylist to corporate burnout to soul-aligned coach and the powerful role that joy, breathwork and inner permission played in that transition. We discuss the importance of aligning with your true self, the role of joy as a strategy and practical breathwork exercises to reset the nervous system. If you’ve been hiding your voice, holding back your truth or feeling like you’ve lost yourself in the roles you play, this episode is your permission slip.
- 00:00 Introduction and Guest Overview
- 00:31 Jennifer's Journey: From Hair Business to Breathwork Coach
- 01:21 Podcasting Milestones and Personal Achievements
- 02:18 Radical Self-Acceptance and Untethering
- 03:51 Corporate Life and Personal Transformation
- 06:55 Identity and Authenticity
- 18:31 Responsibility and Self-Discovery
- 27:37 Embracing Inner Voices
- 28:25 Understanding Self-Acceptance
- 28:55 Personal Reflections and Imposter Syndrome
- 30:56 Navigating Joy and Guilt
- 37:47 The Power of Breathwork
- 50:02 Final Thoughts and Takeaways.
Jennifer Liss is a coach and breathworker who empowers others to actualise their most brilliant life. Known for her contagious enthusiasm and engaging storytelling, she approaches self-development with compassion, humour and fun. Jen's podcast, Untethered with Jen Liss, ranks in the top 2.5% of global podcasts, encouraging thousands of listeners to create a career and life that’s true to themselves. Her company, Brilliant Breathwork, helps people untether from external expectations so they can shine into a more joyful, authentic and abundant life. Jennifer's new 6 week activation Safe To Sell starts soon - A journey to build a nervous system that feels safe receiving abundance and make more money doing what you love. Here’s her link: https://portal.jenliss.com/safetosell and as a Reignmaker Woman you get $500 off using code REIGN500.
🌬️ Connect with Jennifer:
📥 Resources & Next Steps:
📝 She Reigns in Action:
Try Jennifer’s 2:2 breath reset. Journal on the prompt: What do I actually want?
Share your reflections with us on Instagram @reignwhenitsraining or leave a review letting us know what landed for you. We’d love to hear what this opened up!
📩 Join She Reigns and get your free Reignmaker Reflection Journal to reconnect with the version of you who knows she’s made for more →
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👑 Connect with us on Instagram: @reignwhenitsraining
💬 We’d love to hear from you:
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Got a story, a question, or a reflection? Send us a message.
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Thank you for being here 💛 We’ll see you next week!
