Transformation & Healing: How to Reign When it's Raining®
Welcome to How to Reign When It’s Raining - the podcast for women who know they’re meant for more.
We’re Abi and Dolina, a mumma-daughter duo on a mission to help you silence self-doubt, heal what’s beneath the surface and build the life you actually want.
This is where science meets soul. Where old stories get rewritten and where powerful conversations help you finally trust what you already know.
With expertise in mindset coaching, hypnotherapy, NLP and nervous system healing, we share the science, the soul and the stories that help you remember who you are, and become who you were always meant to be.
Every week, we bring you raw insights, real tools and Reignmaker energy to help you take your power back.
🎙 Subscribe and start showing up for the life that’s been calling your name.
Transformation & Healing: How to Reign When it's Raining®
From Victim to Creator: How to Break Free from Blame, Helplessness & Old Stories
Feeling stuck, disempowered or like life is just happening to you? This episode is for the woman who’s ready to shift from survival mode into creator mode.
We explore the victim vs. creator mindset and why so many of us unconsciously stay stuck in patterns of blame, helplessness or waiting for others to change.
With real-life stories we break down:
- What victim mindset really sounds like.
- How learned helplessness can show up.
- Why your nervous system resists change.
- The role of personal responsibility in transformation.
- And the small shifts that build your power back.
We also share this week’s Reignmaker Shift, a 60-second tool to regulate your nervous system and help you respond, not react.
- 00:00 Introduction: Welcome to How to Rain
- 00:10 Shifting from Victim to Creator Mode
- 00:39 The Power of Physical State Changes
- 01:16 Special Guest: Jennifer Lis and Her Journey
- 02:22 Empowerment Through Personal Responsibility
- 05:03 Responding vs. Reacting: A Key Distinction
- 06:35 Overcoming Victim Consciousness
- 09:08 Learned Helplessness and Personal Growth
- 12:40 The Rainmaker Shift: Practical Exercise
- 15:58 Key Takeaways and Final Thoughts
📥 Resources & Next Steps:
📝 She Reigns in Action:
Where are you still operating from survival or blame? What would it look like to choose awareness instead? Journal on this:
“Where in my life am I ready to stop reacting, and start creating?”
Jennifer Liss's new 6 week activation Safe To Sell starts soon - A journey to build a nervous system that feels safe receiving abundance and make more money doing what you love. Here’s her link: https://portal.jenliss.com/safetosell and as a Reignmaker Woman you get $500 off using code REIGN500.
📩 Join She Reigns and get your free Reignmaker Reflection Journal to reconnect with the version of you who knows she’s made for more →
https://dashboard.mailerlite.com/forms/777042/153814815305893482/share
👑 Connect with us on Instagram: @reignwhenitsraining
💬 We’d love to hear from you:
What’s your dream?
What’s holding you back?
Got a story, a question, or a reflection? Send us a message.
If this episode resonated, please rate, share or subscribe so we can reach more Reignmaker Women like you.
Thank you for being here 💛 We’ll see you next week!
