Transformation & Healing: How to Reign When it's Raining®
How to Reign When it’s Raining is for women who refuse to shrink, settle or stay stuck.
We’re a Mumma–daughter duo blending hypnotherapy, subconscious rewiring, nervous system healing and soul-led truth to help you stop apologising for who you are and start becoming who you were always meant to be.
This isn’t another self-help podcast telling you to “positive-think” your way out of pain.
This is the real work:
- healing what’s beneath the surface
- breaking old patterns
- reclaiming your voice
- and rebuilding confidence from the inside out.
We talk identity.
We talk trauma.
We talk truth.
And we don’t dress it up for comfort.
Every episode brings raw conversation, grounded tools and Reignmaker energy to help you:
- silence self-doubt
- trust yourself again
- and finally live like the woman you keep feeling called to become.
This is where science meets soul.
Where your past stops defining you.
And where you remember who the hell you are.
🎙️ New episodes weekly
📖 Free She Reigns newsletter
👑 Created for the Reignmaker Woman - not for the version of you that plays small.
You don’t need fixing.
You need remembering.
Transformation & Healing: How to Reign When it's Raining®
Why You Keep Saying ‘I Don’t Have Time’ and What it's Really Hiding
Feel stuck always saying “I don’t have time?” This solo episode unpacks why that might really mean you’re scared of change and how to shift your mindset, reclaim your time and stop self-sabotaging through busyness. We talk about why “I’m busy” is often a mask for fear or resistance and the importance of challenging your own language and beliefs. If you’ve ever said “I just don’t have time,” this one’s for you.
- 00:00 Introduction: The Busy Mum Dilemma
- 00:50 Realisation and Reflection
- 02:16 Overcoming Fear and Procrastination
- 02:48 Making Time for What Matters
- 03:55 The Concept of 'Jeffing'
- 04:49 Nostalgia and TV Shows
- 05:43 Final Thoughts: Making the Most of Today
📥 Links + Next Steps
📝 She Reigns in Action:
Finish this sentence in your journal:
“If I stopped saying I’m too busy, I would finally…” Be honest. You might be surprised at what surfaces.
💬 Let us know what you're making time for today, not tomorrow. DM us on Instagram or reply to our newsletter.
📩 Join She Reigns and get your free Reignmaker Reflection Journal to reconnect with the version of you who knows she’s made for more →
https://dashboard.mailerlite.com/forms/777042/153814815305893482/share
📸 Come say hi on Instagram → @reignwhenitsraining
🎧 Subscribe to the podcast so you never miss an episode.
Know a woman who’s always busy but never quite moving forward? Forward her this episode, it might be exactly what she needs to hear.
Thanks for listening!