Transformation & Healing: How to Reign When it's Raining®
How to Reign When it’s Raining is for women who refuse to shrink, settle or stay stuck.
We’re a Mumma–daughter duo blending hypnotherapy, subconscious rewiring, nervous system healing and soul-led truth to help you stop apologising for who you are and start becoming who you were always meant to be.
This isn’t another self-help podcast telling you to “positive-think” your way out of pain.
This is the real work:
- healing what’s beneath the surface
- breaking old patterns
- reclaiming your voice
- and rebuilding confidence from the inside out.
We talk identity.
We talk trauma.
We talk truth.
And we don’t dress it up for comfort.
Every episode brings raw conversation, grounded tools and Reignmaker energy to help you:
- silence self-doubt
- trust yourself again
- and finally live like the woman you keep feeling called to become.
This is where science meets soul.
Where your past stops defining you.
And where you remember who the hell you are.
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👑 Created for the Reignmaker Woman - not for the version of you that plays small.
You don’t need fixing.
You need remembering.
Transformation & Healing: How to Reign When it's Raining®
From 2K to 70K: Instagram Growth Tips & Visibility with Helen Williams
Want to grow on Instagram?
We’re joined by visibility and Instagram expert Hey Helen Williams, who grew her audience from 2,000 to 70,000 followers in under nine months without pretending to be someone she’s not.
In this episode, Helen shares:
- Her story of going from stagnant growth to massive visibility.
- Why one viral reel changed everything and what she did next.
- How introverts can build visibility without performing.
- The truth about selling on Instagram with integrity.
- The mistakes people make when trying to grow and what to do instead.
- Her take on pricing, boundaries and building a business that fits your life.
- The mindset shift that helped her earn 1.5x her corporate salary.
PLUS:
- A visibility tip anyone can implement today.
- A 60-second Reignmaker Shift to help you post before you feel “ready”
Timestamps:
- 00:00 Introduction to Visibility and Instagram Growth
- 00:12 Meet Helen Williams: From 2000 to 70,000 Followers
- 01:45 The Turning Point: Strategies for Instagram Growth
- 04:07 Going Viral: The Impact of a Successful Reel
- 05:49 Monetizing Instagram Success
- 10:09 Visibility Tips for Introverts
- 11:14 Practical Tips for Instagram Visibility
- 13:01 Coaching a Diverse Audience
- 13:53 Imposter Syndrome and Viral Reels
- 14:54 The Importance of Enjoying Instagram
- 15:46 Managing Social Media for Clients
- 16:58 Income Growth and Digital Products
- 18:18 The Value of Paid Content
- 20:01 Future Plans: In-Person Events and Retreats
- 21:44 AI and Authenticity in Social Media
- 25:24 Final Thoughts and Key Takeaways
Helen is an Instagram visibility and content expert having grown her own account from 2k to over 70k followers last year. She helps others to create high engagement content that grows their business and sells their services with ease!
📣 Follow Helen on Instagram: @heyhelenwilliams
Join her community: The Elevate Collective
📥 Resources & Next Steps
Reignmaker Hypnosis Audio Collection
Start shifting your inner world with 3 powerful guided audios - Self-Doubt Release, Inner Confidence Boost and Money Mindset Rewire.
📸 Connect with us on Instagram → @reignwhenitsraining
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