Transformation & Healing: How to Reign When it's Raining®
How to Reign When It’s Raining is for women who are tired of overthinking, hesitating and waiting to feel ready.
We’re a Mumma and daughter duo helping women stop editing themselves and start trusting who they are.
This podcast isn’t about fixing you or positive-thinking your way out of life. It’s about understanding why you hesitate and what actually helps you move.
We talk about:
- Identity.
- Self-trust.
- The nervous system.
- Subconscious patterns.
- What happens when women stop choosing safety over truth.
Each episode brings honest conversation, grounded tools and real stories to help you:
- Quiet the doubt.
- Trust yourself again.
- Act on what you already know you want.
This is where science meets soul, where journaling turns into action and where you remember who you are.
🎙 New episode every Tuesday.
📖 She Reigns - our newsletter for the Reignmaker Woman.
Transformation & Healing: How to Reign When it's Raining®
Why You Feel Overwhelmed (And the One Thing to Do Instead)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you’ve been feeling overwhelmed lately, like your brain is full and you don’t know where to start, this episode will help you reset.
Because overwhelm isn’t always about doing too much. It’s often about trying to hold too many important things at once.
In this short solo episode, we break down:
- why overwhelm happens (even when you’re capable)
- what your brain is actually trying to tell you
- how pressure and overthinking lead to delay
- why trying to do everything keeps you stuck
- how to simplify and move forward
- the one question that creates clarity and momentum
This is a practical reset for when everything feels like a lot.
Time Stamps:
- 0:00 Why Overwhelm Happens
- 00:40 Too Many Priorities
- 02:08 Simplify to One Thing
- 03:00 New Moon Momentum
- 04:00 The One Impact Question
- 05:22 Distraction and Safety
- 06:57 Create Mental Space
- 07:38 62 Second Reset
- 08:57 Key Takeaways
- 09:26 Weekly Action Space
- 09:55 Closing and Next Week
📥 Resources & Next Steps
Our new action-based space is coming!
If you’re ready for structured support and weekly brave action (not more journaling without movement) make sure you’re subscribed to She Reigns.
Our email community will hear first.
📸 Connect with us on Instagram → @reignwhenitsraining
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Thank you for being here Reignmaker.
